Dangers of Goal Setting

I love creating goals, writing bucket lists, and thinking of everything I hope to accomplish in life. Currently, I have four different lists of goals I’m working on in my personal life, and another list I keep for my job. And while I love all these lists, and still find my self brainstorming more ideas of what I want to accomplish, I need to address the dangers of goal setting.

Obviously, I have an excessive number of goals I hope to accomplish, or at least too many lists. Two of these lists are aimed to be accomplished in a single year – including my 24 by 24 by 24 list (which I hope to finish by my 24th birthday) and my annual(calendar year) list of goals. I have a lifetime goal list, which I created using the steps I detailed in a previous blog post, and a list of random challenges I think of spontaneously and write in my planner for safe keeping to work on, or possibly incorporate in a future list (that doesn’t sound crazy).

One of my goals from my 24 by 24 by 24 list was to eat at one new restaurant each month. In March, I went to O’Leary’s Seafood Restaurant

However, while all of these lists give me a starting point to think about the steps I need to take to accomplish them, it also leads to me feeling overwhelmed. All of the goals I write I know I can accomplish. But it becomes frightening when I go a week or two and feel like I haven’t been able to check off anything from my lists – even if I am working on goals. Or realize I can’t even remember some of my goals because there are so many.

Part of this is because some of the goals I am working on require lots of time to accomplish, or are seasonal. That, or I picked them purposefully because I knew they would be a “delayed satisfaction” type of goal. Often I do exactly what I want when I think of it. Which is not a bad thing, but I wanted to incorporate challenges in my life that I can work towards, and not just accomplish in a day or less.

I am very aware of the fact that I tend to live in my head, and this can lead to me fantasizing about the future and all I hope to accomplish, or fixating on what I haven’t accomplished yet. And this negative thinking can put a damper on working towards these goals.

A solution could be to add already near accomplished tasks to the lists. Tasks that a person has been working on that they know they will soon achieve. I do have some goals like this, many of which I have been working on for years, and it does not feel like a cop-out to add them. However, it does not feel right to me to add a simple goal to a list just to check something off.

“A goal properly set is halfway reached.”

Zig Ziglar, American Author

Retroactive goal adding is a little different. Sometimes I do think it makes sense to add a major life accomplishment to a list, if for no other reason then to recognize something great you accomplished and documenting it somewhere. However, not every job well done needs to be recognized on a list.

Finally, fixating on lists of goals in itself is unnecessary and dangerous. Yes, I love my lists, and will continue to reference them for inspiration. But I don’t want to feel tied down to them, or limited with my life options because I feel like I need to check things off by a certain time or in a particular order. For me, these lists above all else are meant to bring me joy and a creative outlet, so that I can live a purposeful life and not forget the happiness I felt from facing challenges and pushing myself out of my comfort zone.

In other words, goals are good – recognizing something you hope to accomplish and writing it down is just one way of holding yourself accountable to figure out how to fulfill them. But holding yourself accountable to an excessive number can lead to feelings of disappointment and stress. That’s why its important to remember that goals are meant to be enjoyable. Yes, some are required to be done, but by completing them, there should be at least a feeling of success. That’s why I am going to continue using my lists for inspiration, but also keeping in mind that life continues to happen, even where I’m trying to make plans to check off a goal.

“Man Plans and God Laughs.”

Yiddish Proverb

24 by 24 by 24

If there is one thing I love to do, it is to brainstorm all the possible achievement I could reach in my life. However, most of the time these thoughts drift in and out of my head, and I easily forget them for long periods of time without realizing I had even thought of trying to reach these goals.

Celebrating my 23rd birthday with family and caramel icing chocolate cake.

My 24 by 24 by 24 list is the set of goals I am setting for myself to achieve by the time I turn 24. Every year I make a bucket list, however these goals are specifically tailored to be achieved by my birthday (My bucket list would be a whole different story).

I call it 24 by 24 by 24 because I want to achieve 24 goals by my 24th birthday on February 24, 2020. When I first had the idea of creating this list, I brainstormed all the possible goals I could achieve. However, I felt that it was limiting to brainstorm by myself. Thus, I decided to reach out to family and friends (both old and new) to help me compile a list of possible challenges to try and complete.

My list of goal ideas, courtesy of family and friends.

After writing all of these suggestions down in one list, I began marking off the ones I liked, I thought were feasible and could push me a bit out of my comfort zone. And by this past February 24, 2019, I had completely compiled my list.

Having written down all these goals, I felt enthusiastic about the year and all these possibilities. However, within the week since my Birthday, I have already had moments of doubt and concern about achieving all the goals on this list. I have had second-thoughts about these dreams I’ve had. Despite these feelings, I still want to put the list here, on my blog. Because I love the challenge of trying to achieve them all more than the fear that I will fail. It is still possible I could fail, but it is more about pushing myself and having these experiences then being a “winner” or a “loser.”

So without further ado, here is my list:

24 by 24 by 24

  1. Try a new restaurant each month
  2. Do a 100-day challenge
  3. Go to a festival (of some sort)
  4. Enter the MMIWW Contest (sew a wool outfit)
  5. Find a new hobby (aka join a club)
  6. Make something extreme (think art)
  7. Have a Photo Shoot (w/Gillian 😀 )
  8. LOTR Extended Movie Marathon (with Kamille)
  9. Start and keep a gratitude journal (at least 2xs a week)
  10. Bake a dessert and gift some of it out
  11. Designate time each week for meditation
  12. Go to a baseball game (with friends!)
  13. Do a styling trip (with Tevin)
  14. Go hiking with a new friend
  15. Write a collection of poems/short story
  16. Read 24 books
  17. Have a writing retreat with Laura and Abby
  18. Go to a new city by myself and spend a day there
  19. Give up soda for a month
  20. Visit Nicole in NY
  21. Go to a concert
  22. Sing karaoke
  23. Take a class on something I’m interested in (surfing, painting, ext.)
  24. Run an under 10-minute mile

I don’t plan on completing these in any particular order, but I do hope to achieve them all. Having goals gives me inspiration for what I can do when I feel like I have nothing I’m aiming to fulfill. I’m hoping that by accomplishing these goals it could lead to new experiences and friendships. I also hope to begin leading a healthier lifestyle and push myself further from my comfort zone. I know in the past these lists have helped me accomplish my goals and learn new facts about myself, and I hope by sharing this list it holds me accountable to my goals as well as inspires others to think more deeply about what they wish to accomplish.